Hi I'm Lou,

I’m an experienced naturopath with holding a degree in Health Sciences in Naturopathy. I love my work as a naturopath, combining my general complementary medicine skills with kinesiology techniques including NET, along with nutrition, herbal and homoeopathic knowledge.

I became interested in weight management as for several years, despite eating “like a naturopath” (that is - very healthily!) I have suffered from constant weight gain. I tried many approaches until I finally found a personalised nutrition plan that worked for me.

Finally, I found a solution that works, in a sustainable long-term way. I’m excited to offer my clients support and coaching with their own personal Metabolic Balance nutrition plans to reduce inflammation, address a range of health conditions and reach their goals.

I love motivating people to make change gently in lifestyle, diet, introducing compatible exercise and nutrition. I’m experienced in naturopathic wellbeing support for reducing alcohol (and other substances) consumption.

I simply love herbs and find nutraceutical compounds very effective and safe.

As a generalist naturopath I like to work with you to address sleep and anxiety conditions, improve mood, treat the underlying drivers of chronic conditions.

If you're feeling aches, pains, sleep difficulties, weight gain, less energy than you used to have, starting to notice age-related conditions creeping up, have concerns about changes in your medical blood tests, or even if you'd like a regime to support your skin and keep it glowing, I have a range of complementary therapies to help. By targeting the ageing, or "senescence" of body cells the upstream effect is improvements in many health conditions.

The body has an amazing capacity to heal, especially with some naturopathic supports.